The benefits and effects of taking Coenzyme Q10 while trying to conceive

Taking Coenzyme Q10 while trying to conceive can effectively increase the chances of pregnancy.

For men, Coenzyme Q10 can improve sperm quality, while for women, it can enhance overall health and improve the quality of eggs. For older women trying to conceive, Coenzyme Q10 can also help boost the likelihood of pregnancy.

Coenzyme Q10 is a fat-soluble antioxidant, 40 times more potent than Vitamin E. It not only competes with free radicals but also restores the original antioxidant properties of oxidized Vitamin C and E.

It is recommended to consult a doctor before using this supplement.